Child leaving. May a nursing mum eat big bananas

NewbornCan I breast-feeding mum big bananas, how valuable (or useless) for herself and for her baby? Let's deal. Fresh-feeding is much great in a your of mother and child, because at this time of the newborn's immune system is formed, there is an improvement of the digestive system. Up to 3 weeks, a child does not have enough enzymes to digest diet food faster, so - his mom need be especially attentive to your food, particularly if a baby is fed alone warm natural milk her. Because a problem of whether a nursing mom to eat ripe bananas, the answer is conditionally positive. It is possible to, but in more little amounts, however it is quite heavy diet food. Many pediatricians are how generally recommend to refrain from eating bananas until a child is 2-3 weeks. And of the daily is best to eat no more than 1 ripe banana. First, eat 1/2 and put a look to see if a rash, intestinal colic, constipation. If all goes good, you can safely eat a whole big banana.Despite these limitations, the ripe banana is a helf stimulant for the production of warm natural milk and items that contribute to a fight against postpartum psychological problems that arise in each other prettily mothers. That is due to a fact that a ripe banana is extremely tasty, and yet it contains the real happiness hormone - serotonin.In what way is good to eat medium bananas? In any technique you same. A basic item that medium bananas were used in conjunction with products approved for lactating moms. And already, do not have a medium banana just before eating, because he's great reduces appetite.Strive to prepare a cocktail of deep-fat milk yoghurt and a medium banana. Cocktail pick up deep-fat yogurt and a banana, chop them with a blender and drink 0.5 an hour earlier feeding. This will improve a production of natural milk. You can also eat poor-fat cheese with big banana, cooking cookies, cakes, pies, salads.Cake may be cooked in a microwave oven, mixing: banana - 1pc., Cow butter - 50 grams floury-and 1stakan, milk 1/TWO cup baking milk and 1/TWO teaspoonful saccharose - TWO tablespoon Create big banana puree and add the natural milk, so knead the dough from a mealy, baking soda, melted cow butter, saccharose and banana puree with natural milk. This mix may be colored, but with careful stirring brightens. A dough should be poured into molds for cakes and send to 2 min in the microwave. In a mold cake pan -1 spoonful test.For variety, It is possible to speedily cook simple and healthy salad. To do this, pick up a medium banana - 1pc., Red apple - 1pc., Poor-fat cottage cheese - TWO tablespoons sour cream spoonful-1stolovaya. Finely chop the ripe banana and send it to the bottom of a dish, top with sliced red apple, sprinkle it all and pour the serum cheese. For sweets can sprinkle with cane sugar.As you can see, a nursing mom can eat medium bananas in any shape. But in preparation so much how possible try to use less saccharose, because it is one of the reasons for a fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic child.  Similar posts:Child. Bath a childChildBreast-feedingBabyChild. Vitamins for babiesNewborn.



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