Child. Can a nursing mom eat medium bananas

BabyCan I fresh-feeding mom bananas, so useful (or useless) for herself and for her baby? Let's deal. Warm-feeding is very influential in a life of mom and newborn, because at this time of the baby's immune system is formed, there is an improvement of a digestive system. Up to 3 weeks, a newborn does not keep enough enzymes to digest food faster, however - his mom need be specifically attentive to their diet, especially if a newborn is fed only fresh milk her. Because a issue of whether a nursing mom to eat bananas, the answer is conditionally good. You can, but in highly small amounts, as it is quite heavy diet food. Many pediatricians are however generally recommend to refrain with eating big bananas until a baby is TWO-3 weeks. And following per day is best to eat no more than 1 medium banana. 1-st, eat 0.5 and take a look to see if a rash, intestinal colic, constipation. If all goes good, you can safely eat a whole big banana.Despite these limitations, a ripe banana is a great stimulant for the production of warm natural milk and items that contribute to the fight against postpartum psychological problems that arise in each other prettily mothers. That is due to a fact that the medium banana is highly tasty, and yet it contains a real happiness hormone - serotonin.In what method is good to eat big bananas? In any method you same. A chief item that bananas were used in conjunction with items approved for lactating mums. And yet, do not have a banana just before eating, because he's fine reduces appetite.Try to prepare a cocktail of little-fat yogurt and a ripe banana. Cocktail pick up poor-fat milk yoghurt and a medium banana, chop them with a blender and drink half an hour earlier feeding. This will improve the production of warm natural milk. You can also eat poor-fat curds with medium banana, preparation cookies, cakes, pies, salads.Cake can be cooked in a microwave oven, mixing: banana - 1pc., Cow butter - 50 g floury-and 1stakan, milk 1/2 cup baking protein and 1/2 teaspoonful saccharose - 2 tablespoons Create medium banana puree and append the milk, then knead the dough from the mealy, baking protein, melted a butter, sugar and big banana puree with natural milk. This mixing may be dark, but with careful stirring brightens. The dough must be poured into molds for cakes and send to TWO minutes in a microwave. In a mold cake pan -1 spoonful test.For variety, you can speedily cook simple and healthy salad. To do this, pick up a medium banana - 1pc., Red apple - 1pc., Little-fat cottage cheese - 2 soup spoon sour cream spoonful-1stolovaya. Finely chop a ripe banana and send it to the bottom of a dish, top with sliced apple, sprinkle it all and pour a cream cottage cheese. For sweets may sprinkle with saccharose.However It is possible to see, a nursing mother can eat big bananas in a shape. But in preparation as much however potential try to apply less cane sugar, because it is one of a causes for the fermentation processes in a intestine, and consequently - to cause bloating and intestinal colic baby.  Care of a baby. Same posts:Newborn attention. Child evolution at 11 weeksNewbornAttention of a newborn. Fresh food allergies in infantsBabyVitamins for babiesChild.

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