Care of a newborn. May a nursing mom eat bananas

ChildCan I breast-feeding mum medium bananas, as good (or useless) for herself and for her child? Let's deal. Natural-feeding is highly significant in the life of mum and child, because at this time of a baby's immune system is formed, there is an improvement of the digestive system. Up to 3 weeks, the baby does not have enough enzymes to digest fresh food faster, as - his mom need be specifically attentive to their diet, especially if the newborn is fed only breast milk her. Because the matter of whether a nursing mother to eat medium bananas, the answer is conditionally good. It is possible to, but in extremely small amounts, so it is quite heavy food. A lot of pediatricians are as generally recommend to refrain with eating medium bananas until the child is 2-3 weeks. And after every day is good to eat no more than 1 ripe banana. First, eat 1/2 and put a look to see if a rash, intestinal colic, constipation. If all goes well, you can safely eat a whole ripe banana.Despite these limitations, the banana is a good stimulant for the production of warm natural milk and products that contribute to the fight against postpartum psychological problems that arise in any other nice mothers. That is due to a fact that the big banana is very tasty, and yet it contains a real happiness hormone - serotonin.In what method is best to eat bananas? In any way you same. The chief thing that big bananas were used in conjunction with products approved for lactating mums. And already, have not a medium banana just earlier eating, because he's beautiful reduces appetite.Strive to prepare a cocktail of poor-fat yoghurt and a big banana. Cocktail take lower-fat yoghurt and a medium banana, chop them with a blender and drink 0.5 an hour before feeding. This will improve a production of natural milk. You can also eat deep-fat curds with banana, cooking cookies, cakes, pies, salads.Cake can be cooked in a microwave oven, mixing: ripe banana - 1pc., Butter - 50 grams floury-and 1stakan, milk 1/TWO cup baking cheese and 1/TWO tsp. Cane sugar - 2 tablespoon Make big banana puree and add a natural milk, so knead the dough from the floury, baking milk, melted a butter, sugar and banana puree with milk. This mixing may be colored, but with careful stirring brightens. A dough want be poured into molds for cakes and send to TWO minutes in the microwave. In the mold patty pan -1 spoonful test.For variety, It is possible to speedily cook simple and healthy salad. To do this, put a banana - 1pc., Big apple - 1pc., Little-fat cheese - 2 soup spoon sour cream spoon-1stolovaya. Finely chop a medium banana and send it to the bottom of a dish, top with sliced apple, sprinkle it all and pour a cream cottage cheese. For sweets can sprinkle with sugar.As It is possible to see, a nursing mom can eat bananas in any form. But in preparation so much however potential strive to use less cane sugar, because it is one of a causes for a fermentation processes in a intestine, and consequently - to cause bloating and intestinal colic newborn.  Similar posts:Child. Feeding cerealsChildLactationChildMums. Hardening of babiesChild.

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