Newborn maintenance. May a nursing mum eat big bananas

BabyCan I breast-feeding mom bananas, so healthy (or useless) for herself and for her baby? Let's deal. Breast-feeding is much important in a life of mum and baby, because at this time of a baby's immune system is formed, there is an improvement of the digestive system. Up to 3 weeks, a baby does not have enough enzymes to digest food faster, how - his mother want be especially attentive to a diet, particularly if the baby is fed only breast milk her. Because the matter of whether a nursing mum to eat ripe bananas, the answer is conditionally good. You can, but in much little amounts, however it is quite heavy fresh food. Many pediatricians are so generally recommend to refrain from eating medium bananas until a newborn is TWO-3 months. And later every day is best to eat no more than 1 banana. 1st, eat 0.5 and pick up a look to see if a rash, intestinal colic, constipation. If all goes properly, It is possible to safely eat a whole medium banana.Despite these limitations, the ripe banana is a great stimulant for a production of natural natural milk and items that contribute to the fight against postpartum psychological problems that arise in every other prettily moms. That is due to a fact that a big banana is extremely tasty, and yet it contains a real happiness hormone - serotonin.In what way is best to eat bananas? In any method you like. The main item that ripe bananas were used in conjunction with items approved for lactating mums. And yet, have not a ripe banana just earlier eating, because he's great reduces appetite.Strive to prepare a cocktail of lower-fat milk yoghurt and a banana. Cocktail take low-fat yoghurt and a big banana, chop them with a blender and drink 1/2 an hour earlier feeding. This will improve a production of warm milk. You can as well eat little-fat curds with medium banana, cooking cookies, cakes, pies, salads.Patty may be cooked in a microwave oven, mixing: ripe banana - 1pc., Natural butter - 50 g flour-and 1stakan, natural milk 1/TWO cup baking milk and 1/TWO teaspoon sugar - 2 tbsp. Make banana puree and add a milk, so knead the dough with a mealy, baking milk, melted a butter, sugar and banana puree with milk. This mix may be dark, but with careful stirring brightens. The dough must be poured into molds for cakes and send to TWO minutes in a microwave. In the mold cake pan -1 spoonful test.For variety, It is possible to quickly cook simple and healthy salad. To do this, put a ripe banana - 1pc., Big apple - 1pc., Poor-fat cottage cheese - 2 tablespoon sour cream spoon-1stolovaya. Finely chop the medium banana and send it to the bottom of a dish, top with sliced apple, sprinkle it all and pour a cream cheese. For sweets can sprinkle with saccharose.However It is possible to see, a nursing mum may eat bananas in a configuration. But in cooking so much how potential strive to use less sugar, because it is one of a causes for a fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic child.  Newborn. Alike articles:Newborn. Supplementing. SNSNewbornChild maintenance. Dining nursing mumsBabyNewborn upkeep. Vitamins for infantsNewborn.

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