May a nursing mum eat medium bananas

BabyCan I breast-feeding mother medium bananas, as effective (or useless) for herself and for her newborn? Let's deal. Natural-feeding is more important in a life of mom and child, because at this time of the newborn's immune system is formed, there is an improvement of a digestive system. Up to 3 months, the baby does not possess enough enzymes to digest fresh food faster, however - his mother want be specifically attentive to their regimen, especially if a child is fed alone fresh natural milk her. Because a problem of whether a nursing mum to eat bananas, the answer is conditionally good. It is possible to, but in much little amounts, however it is quite heavy diet food. A lot of pediatricians are as generally recommend to refrain from eating bananas until a baby is TWO-3 weeks. And after every day is good to eat no more than 1 ripe banana. 1-st, eat 1/2 and pick up a be to see if a rash, intestinal colic, constipation. If all goes well, you can safely eat a whole medium banana.Despite these limitations, the ripe banana is a goodness stimulant for the production of fresh natural milk and products that contribute to a fight against postpartum psychological problems that arise in any other young moms. That is due to the fact that the banana is more tasty, and already it contains the real happiness hormone - serotonin.In what method is good to eat ripe bananas? In the method you like. A chief item that bananas were used in conjunction with products approved for lactating moms. And already, have not a banana just before eating, because he's nice reduces appetite.Try to prepare a cocktail of poor-fat yogurt and a ripe banana. Cocktail put deep-fat milk yoghurt and a ripe banana, chop them with a blender and drink 0.5 an hour earlier feeding. This will improve a production of natural natural milk. You can also eat lower-fat cheese with big banana, cooking cookies, cakes, pies, salads.Cake may be cooked in a microwave oven, mixing: ripe banana - 1pc., Butter - 50 g mealy-and 1stakan, milk 1/2 cup baking protein and 1/2 teaspoonful sugar - 2 spoon Do banana puree and add a natural milk, so knead the dough with a flour, baking kefir, melted cow butter, cane sugar and ripe banana puree with natural milk. This mixture may be dark, but with careful stirring brightens. A dough must be poured into molds for cakes and send to TWO minutes in the microwave. In a mold patty pan -1 spoonful test.For variety, It is possible to speedily cook simple and healthy salad. To do this, pick up a banana - 1pc., Red apple - 1pc., Low-fat cheese - 2 tablespoon sour cream spoon-1stolovaya. Finely chop the banana and send it to the bottom of the dish, top with sliced big apple, sprinkle it all and pour the fluid cheese. For sweets can sprinkle with cane sugar.However you can see, a nursing mum may eat ripe bananas in any shape. But in cooking however much so potential try to apply less cane sugar, because it is one of a reasons for a fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic baby.  Newborn. Same articles:Child attention. Crusts on the headNewbornChild. Can a nursing mother persimmonChildVitamins for infantsNewborn.

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