May a nursing mom eat medium bananas

NewbornCan I warm-feeding mother medium bananas, how beneficial (or useless) for herself and for her newborn? Let's deal. Warm-feeding is more serious in the life of mother and child, because at this time of the child's immune system is formed, there is an improvement of the digestive system. Up to 3 months, a baby does not get enough enzymes to digest food faster, however - his mum should be particularly attentive to a ration, specifically if a child is fed alone breast natural milk her. Because the matter of whether a nursing mum to eat ripe bananas, the answer is conditionally good. You can, but in much small amounts, however it is quite heavy food. Many pediatricians are however generally recommend to refrain with eating ripe bananas until the newborn is TWO-3 weeks. And following daily is good to eat no more than 1 big banana. First, eat half and take a look to see if a rash, intestinal colic, constipation. If all goes rightly, It is possible to safely eat a whole banana.Despite these limitations, a banana is a goodness stimulant for the production of fresh natural milk and items that contribute to a fight against postpartum psychological problems that arise in every other magnetically moms. That is due to a fact that the big banana is extremely tasty, and yet it contains a real happiness hormone - serotonin.In what method is good to eat big bananas? In the way you like. A chief thing that bananas were used in conjunction with items approved for lactating mums. And yet, do not have a big banana just before eating, because he's nice reduces appetite.Strive to prepare a cocktail of short-fat yoghurt and a medium banana. Cocktail put low-fat yogurt and a medium banana, chop them with a blender and drink 0.5 an hour earlier feeding. This will improve a production of natural natural milk. It is possible to as well eat lower-fat cottage cheese with medium banana, cooking cookies, cakes, pies, salads.Cake may be cooked in a microwave oven, mixing: medium banana - 1pc., Natural butter - 50 grams mealy-and 1stakan, natural milk 1/TWO cup baking protein and 1/2 teaspoonful sugar - 2 tablespoon Make banana puree and throw in a milk, then knead the dough from a floury, baking cheese, melted cow butter, saccharose and ripe banana puree with milk. This mixture may be colored, but with careful stirring brightens. The dough should be poured into molds for cakes and send to 2 minutes in a microwave. In a mold cake pan -1 spoon test.For variety, you can speedily cook simple and healthy salad. To do this, put a big banana - 1pc., Apple - 1pc., Low-fat cheese - TWO tablespoon sour cream spoonful-1stolovaya. Finely chop a banana and send it to the bottom of a dish, top with sliced apple, sprinkle it all and pour a cream cheese. For sweets may sprinkle with sugar.As you can see, a nursing mum can eat ripe bananas in the configuration. But in preparation as much so possible try to use less sugar, because it is one of the reasons for the fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic child.  Similar posts:Maintenance of a baby. Sleep baby. Going to sleepNewbornMothers. ChickenpoxChildBaby. Vitamin for infantsBaby.



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