Newborn. May a nursing mum eat bananas

NewbornCan I fresh-feeding mum bananas, as healthy (or useless) for herself and for her newborn? Let's deal. Breast-feeding is highly important in a your of mother and newborn, because at this time of a baby's immune system is formed, there is an improvement of the digestive system. Up to 3 weeks, a baby does not possess enough enzymes to digest food faster, so - his mom want be specifically attentive to your diet, particularly if the child is fed only natural milk her. Because a matter of whether a nursing mother to eat medium bananas, a answer is conditionally good. It is possible to, but in much small amounts, so it is quite heavy food. Many pediatricians are as generally recommend to refrain with eating big bananas until a baby is TWO-3 weeks. And later daily is good to eat no more than 1 big banana. 1st, eat 1/2 and pick up a look to see if a rash, intestinal colic, constipation. If all goes well, you can safely eat a whole big banana.Despite these limitations, the ripe banana is a good stimulant for the production of warm natural milk and items that contribute to a fight against postpartum psychological problems that arise in every other beautiful mums. That is due to the fact that a medium banana is extremely tasty, and along it contains a real happiness hormone - serotonin.In what method is good to eat bananas? In a method you same. The general item that medium bananas were used in conjunction with products approved for lactating mothers. And along, have not a banana just earlier eating, because he's beautiful reduces appetite.Strive to prepare a cocktail of little-fat yogurt and a banana. Cocktail put lower-fat yoghurt and a ripe banana, chop them with a blender and drink half an hour before feeding. This will improve the production of fresh milk. You can also eat low-fat cheese with medium banana, cooking cookies, cakes, pies, salads.Patty may be cooked in a microwave oven, mixing: banana - 1pc., The butter - 50 g floury-and 1stakan, natural milk 1/2 cup baking protein and 1/TWO teaspoon saccharose - 2 soup spoon Make big banana puree and add a milk, then knead a dough with the flour, baking cheese, melted a butter, sugar and ripe banana puree with natural milk. This mixing may be darkness, but with careful stirring brightens. A dough need be poured into molds for cakes and send to 2 min in the microwave. In a mold cake pan -1 spoon test.For variety, It is possible to speedily cook simple and healthy salad. To do this, take a banana - 1pc., Apple - 1pc., Deep-fat cheese - TWO tbsp. Sour fluid spoon-1stolovaya. Finely chop a ripe banana and send it to a bottom of a dish, top with sliced red apple, sprinkle it all and pour the fluid curds. For sweets can sprinkle with sugar.As It is possible to see, a nursing mother may eat medium bananas in the configuration. But in cooking how much how possible strive to apply less sugar, because it is one of the causes for a fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic baby.  Moms. Like posts:Care of a baby. Toddler Physical jerksChildMaintenance of a newborn. Allergies in KidsBabyBaby leaving. Teething in babiesNewborn.

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